IMPROVOSA IS...

Derived from the word "improvisation"
Present
Engaged
In the moment
Working from a place of relaxed action
Allowing the story to unfold without attempt to control
Finding and following the YES
A way to reactivate childlike wonder and curiosity
A practice -- an attitude -- an art
The synergy of body, mind, and spirit

IMPROVOSA IS NOT...

Improvosa is not yoga.
YES AND... you may recognize a yoga pose in the process.

Improvosa is not comedy.
YES AND... you may find yourself laughing your ass off.

Improvosa is not therapy.
YES AND... you may find yourself diving deep into the well of introspection and self-knowledge -- but don't get too serious about it.

IMPROVOSA BUILDS CHARACTER

It is more than a performance structure. Improvosa is a way of life, providing a framework to rediscover your authentic self.

Improvosa offers tools to fund the courage it takes to live your life fully engaged. It reminds you of the wisdom you've earned from all the lessons learned and then shows you how to apply that knowledge in new and powerful ways to transform your next phase in the renaissance of your life.

BREATHE
Find the place where you are relaxed and present
EXHALE
Let go of what is holding you back
INSPIRE
Take in the information that will guide you
and…ACTION
YOUR LIFE
Your time here on earth is your perfect path for creating your
LIVING LEGACY
BREATHE
BEGIN

Are you interested in learning more about Improvosa?